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This week , Dr. Mehmet Oz , host of " The Dr. Oz Show , " sat down to explicate to senators why he , as a sawbones and democratic MD , promotes what some experts have call in unscientific claims about " charming " weight - passing products on his show .

Sen. Claire McCaskill , D - Mo. — chair of the U.S. Senate Committee on Commerce , Science and Transportation ’s Subcommittee on Consumer Protection , Product Safety and Insurance — led a venire on Tuesday ( June 17 ) that target weight - loss diet production that their manufacturers exact will aid consumers burn fat but have little or no reputable scientific data to support such call .

Dr. Oz in a Senate hearing.

Dr. Oz testifies in a Senate hearing about promoting untested weight loss supplements.

" I do n’t get why you demand to say this stuff , because you make love it ’s not true , " McCaskill told Oz .

On his show , Oz has squall some herbalweight - loss productsthe " magic weight - loss cure " and " the No . 1 miracle in a feeding bottle . " Once these products are mention on the show , they can trade out in a flash — a phenomenon known as the " the Oz effect . "

However , Oz said he apply " flowery language " to give his interview a piffling nudge of hope and motivating to lose weight , because they already bang that set dieting and exercising are the thing they necessitate to do . [ 10 Fitness   Apps : Which Is safe for Your   Personality ? ]

a photo of burgers and fries next to vegetables

He added that he in person believe in the products he kick upstairs , even though scientifically , they might not hold up .

" I actually do personally believe in the items I spill about on the show . I passionately study them . I recognize that , oftentimes , they do n’t have the scientific muster to deliver as fact . Nevertheless , I would give my audience the same advice I give my family , and I have present my family these product , " Oz said .

Here is a feel at some of the supposedly metabolism - hike , weight - deprivation appurtenance Oz has second , for which there ’s scarce scientific data :

a person holds a GLP-1 injector

Green coffee bean extract : Perhaps the most well - know weight - release supplement that Oz has vulgarize is immature coffee bean plant extract , whose major ingredients are chlorogenic acids . " You may think legerdemain is make - believe , but this little dome has scientist saying they ’ve discover the witching weight - loss remedy for every body type . It ’s green coffee extract , " Oz said about the supplement during an sequence that ventilate in 2012 .

Testifying in front of the panel , Oz defend his imprimatur of green coffee bean beans by citing a study that found hoi polloi who take the postscript did miss weighting . However , that discipline was fund by the product ’s producer , McCaskill noted .

These purport weight - loss supplementation could even be harmful , late research suggests . A study in mice , write last year in the Journal of Agricultural and Food Chemistry , found that chlorogenic superman in green coffee bean infusion did n’t help foreclose weight gain in mice fed a eminent - fat diet and was connect to an unhealthy buildup of blubber in the liver .

a top view of colorful pills spread across a surface

Raspberry ketone : Oz has called raspberry ketones " the No . 1 miracle " rich - burner . This compound found in raspberries has been prove in animals and in cells in the lab , but never for weight loss in humanity . Some enquiry in beast has paint a picture that it might increase some measures of metabolism . Still , there is no reliable scientific cogent evidence that it improves weight loss in people , and no study has analyze its safety and dose .

Garcinia cambogia extract : Garcinia cambogia is a small , tasty yield native to Southeast Asia , and was featured in Oz ’s " The Newest , Fastest Fat Busters " episode . The extract hold a compound called hydroxycitric back breaker ( HCA ) that is touted for weight passing , but studies haveproduced interracial results . One study , a randomize control trial release in The Journal of the American Medical Association in 1998 , even found that people who took the supplementation as part of their system of weights - loss dietlost less weightthan the control group who took a placebo .

African mango diet pill : Irvingia , or African Mangifera indica extract , is another product touted for weight loss that Oz has talked about on his show . In a 2013 brushup of work , published in the Journal of Dietary Supplements , the research worker conclude that the effects of this supplementation on body weight and related outcomes were unproven , and therefore , they said , the supplement could not be recommended as a weight - passing aid .

A headshot of Jens Holst in the centre against an enlarged, blurred version of the same photo.

Saffron extract : This expensive , exotic spice that is frequently used in Middle easterly cooking has much folklore draw its power to lighten up up climate , but modern skill has n’t found it is a " miracle appetency suppressant " as Oz has claimed . No autonomous studies of the add-on have found that it help people lose exercising weight .

A woman standing on a smart scale

a close-up of fat cells under a microscope

A cup of yogurt with berries in it

vitamin d, vitamin, pill

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vitamin b7, biotin

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